Now that I have taught you the most important things you need to know to have the deepest meditation experiences possible, in this fourth video, you are going to learn how to meditate like the gurus do.
In this video, you are going to be trained in Secret Guru Meditation Techniques:
- Guru Lesson #1 – The two differences types of meditation gurus use
- Guru Lesson #2 – Following your breath vs. using a mantra during a meditation
- Guru Secret #1 – How to meditate like a guru by following your breath
- Guru Secret #2 – How to a meditate like a guru using a mantra
- Guru Training #1 – Experiencing your first guided guru meditation following your breath
- Guru Training #2 – Experiencing your first guided guru meditation using a mantra